Physical therapists have extensive knowledge of the anatomy, biomechanics and treatment of the spine as well as the surrounding muscles, ligaments and nerves. Physical therapists are also experts in kinesiology which involves the study of human movement and biomechanics. This knowledge helps physical therapists understand the normal and abnormal mechanics of the spine and how it interacts with other parts of the body during various movements and activities. Physical therapists can perform a comprehensive assessment to identify the underlying causes of spine related issues. Based on these findings, your therapist develops an individualized treatment plan tailored to the patient’s specific needs and goals.

Physical therapists are experts in dealing with headaches that are musculoskeletal or tension-related in nature. Your physical therapists will conduct a thorough evaluation to determine the underlying causes and contributing factors of the headaches. To address these causes, your physical therapist may use manual therapy techniques to address musculoskeletal imbalances and relieve tension in the head, neck and upper back. These techniques can include joint mobilizations and manipulation, soft tissue mobilization, myofascial release and trigger point therapy (dry needling) to reduce muscle tension and improve spinal and tissue mobility. Your physical therapist will provide specific and corrective exercises to help reduce tension and improve movement patterns, ultimately alleviating headache symptoms.

Physical therapists play a significant role in the management and treatment of chronic pain. Chronic pain is defined as pain that persists for longer than three months or beyond the expected healing time. It can result from various conditions such as musculoskeletal disorders, neuropathic pain, fibromyalgia, or chronic pain syndromes.

Physical therapists employ a multimodal approach to address chronic pain, combining various techniques and interventions to help patients manage their pain and improve their quality of life.

Dry Needling is a technique used by some physical therapists to address muscular pain and dysfunction. It involves inserting thin, solid needles into specific points in the muscles, tendons or other soft tissues with the goal to reduce tissue tension, increase blood flow, promote healing and reduce pain.

Here are some key points about dry needling:

Technique: During a dry needling session, a physical therapist inserts a needle directly into a trigger point, which is a tight “knot” or band of muscle. The needle does not contain any medication or fluid (hence the term “dry” needling).

Trigger Point Release: The goal of dry needling is to release the tension in the trigger point, which can help reduce pain, improve range of motion, and restore muscle function. The needle creates a small lesion or micro-trauma in the muscle, stimulating a healing response and triggering the release of tight bands or “knots.”

Pain Relief and Muscle Function: Dry needling can help relieve pain by reducing muscle tension, increasing blood flow to the area, and releasing endorphins, the body’s natural pain-relieving chemicals. It can also improve muscle function and flexibility by reducing muscle tightness and promoting better muscle activation and coordination by allowing the newly released muscle fibers to begin to function normally again.

Difference from Acupuncture: Dry needling is often compared to acupuncture because both techniques involve inserting needles into the body. However, they have different underlying principles and goals. Dry needling is based on Western medical concepts, focusing on the myofascial trigger points palpated in each individual and their musculoskeletal system, while acupuncture is traditionally rooted in Chinese medicine.

Physical Therapists can play a role in the treatment of temporomandibular joint (TMJ) disorders. TMJ disorders refer to conditions that affect the jaw joint and surrounding structures, causing pain, jaw dysfunction, and other symptoms. Physical therapy can be an effective non-surgical approach to managing or eliminating TMJ disorders.

Physical therapists often play a crucial role in providing pre and post-surgical care to individuals undergoing various surgical procedures. Physical therapy aims to optimize the individual's recovery, minimize complications, and restore function after surgery. Here's how physical therapists contribute to pre and post-surgical care:

Pre-Surgical Care:

1. Education and Preparation: Physical therapists educate patients about the surgical procedure, what to expect during the recovery period, and the role of physical therapy in the rehabilitation process. They provide instructions on pre-surgical exercises and strategies to optimize overall health and fitness before the surgery.

2. Prehabilitation: Prehabilitation refers to the initiation of physical therapy exercises and interventions before surgery. Physical therapists may prescribe exercises to improve strength, range of motion, and functional mobility in the affected area. Prehabilitation aims to enhance the individual's physical condition, which can potentially lead to better surgical outcomes and post-operative recovery.

Post-Surgical Care:

1. Pain Management: Physical therapists employ various techniques, such as manual therapy, modalities (e.g., heat, cold, electrical stimulation), and therapeutic exercises, to manage post-surgical pain. They help individuals manage pain levels while promoting healing and recovery.

2. Early Mobilization: Physical therapists assist individuals in initiating early mobilization after surgery. They prescribe exercises and movements that promote circulation, reduce swelling, and prevent complications such as blood clots. Early mobilization can also help restore range of motion, strength, and functional mobility.

3. Rehabilitation Exercises: Physical therapists design customized exercise programs to target specific areas affected by the surgery. These exercises focus on improving strength, flexibility, balance, and coordination. Rehabilitation exercises are gradually progressed to promote tissue healing, restore function, and help individuals return to their pre-surgical activities.

4. Scar Management: Physical therapists provide guidance on scar management techniques to minimize scar tissue adhesions and promote proper healing. This may include massage, gentle mobilization, and therapeutic modalities to improve scar mobility and tissue flexibility.

5. Assistive Device Prescription: Physical therapists may recommend assistive devices such as crutches, walkers, or braces to support mobility and protect the surgical site during the early stages of recovery. They also provide instructions on proper use and assistive device weaning as the individual progresses.

6. Functional Training: Physical therapists focus on restoring functional abilities and facilitating a safe return to daily activities, work, and sports. They provide specific exercises and activities that simulate functional tasks to improve functional mobility, coordination, and endurance.

7. Patient Education and Self-Management: Physical therapists educate individuals on strategies for self-management, including proper body mechanics, activity modification, and home exercises. They provide guidance on lifestyle modifications, pain management techniques, and strategies to prevent future injuries.

Physical therapists work closely with the surgical team and other healthcare professionals to ensure coordinated care and optimize outcomes for individuals undergoing surgery. By providing pre and post-surgical care, physical therapists contribute to the overall success of the surgical intervention and help individuals regain function and independence.

Physical therapists commonly treat joint dysfunction as part of their practice. Joint dysfunction refers to abnormalities or impairments in the normal movement and function of a joint. These dysfunctions can result from various factors, such as injuries, musculoskeletal conditions, posture imbalances or movement limitations. Physical therapists utilize their expertise in addressing and treating joint dysfunctions to help restore normal joint function and alleviate associated pain and limitations.

Here’s How your Pinnacle PT may treat joint dysfunction:

1. Evaluation and Assessment: Your physical therapist conducts a thorough evaluation to assess the joint dysfunction. They examine factors such as joint range of motion, strength, stability, and any contributing factors to the dysfunction. They also consider the individual's medical history, symptoms, and functional limitations.

2. Manual Therapy: Your physical therapist utilizes manual therapy techniques to address joint dysfunctions. These techniques may include joint mobilization, manipulation, or soft tissue mobilization. Manual therapy aims to improve joint mobility, restore normal joint mechanics, and reduce pain or stiffness.

3. Therapeutic Exercises: Your physical therapist prescribes specific exercises to target the joint dysfunction. These exercises focus on improving joint stability, strength, flexibility, and coordination. Therapeutic exercises can help restore normal movement patterns, enhance joint function, and promote optimal mobility and mechanics.

4. Functional Training: Your physical therapist incorporates functional training into the treatment plan to address joint dysfunctions. Functional exercises simulate activities and movements that the individual performs in their daily life or specific sports or work-related tasks. By training the joint to function properly in functional activities, individuals can regain their ability to perform daily tasks without pain or limitations.

Physical therapists are often involved in athletic rehabilitation, training, and prehabilitation. They play a crucial role in helping athletes recover from injuries, improve their performance, and prevent future injuries.

In the context of athletic rehabilitation, physical therapists work closely with athletes who have sustained sports-related injuries. They assess the extent of the injury, develop individualized treatment plans, and guide athletes through the recovery process. This may involve various techniques such as manual therapy, therapeutic exercises, stretching, and return to sport guidance. Physical therapists also educate athletes on injury prevention strategies, proper body mechanics, and techniques to minimize the risk of reinjury.

Physical therapists are also involved in training of athletes. They may work with athletes to improve their strength, flexibility, balance, and endurance. They design exercise programs tailored to the specific needs of athletes and focus on enhancing their performance and preventing injuries in their respective sports. These programs may include strength and conditioning exercises, agility drills, sport-specific training, and biomechanical analysis to optimize movement patterns.

Prehabilitation, or prehab, refers to the proactive approach of preventing injuries before they occur. Physical therapists play a vital role in prehabilitation by assessing an athlete's movement patterns, identifying areas of weakness or imbalance, and developing targeted exercise programs to address these issues. By addressing potential risk factors, physical therapists help athletes reduce the likelihood of injuries and enhance their overall performance.

In summary, physical therapists are highly involved in athletic rehabilitation, training, and prehabilitation. They provide comprehensive care to athletes, focusing on injury recovery, performance enhancement, and injury prevention strategies.

Exercise is often included in a patient's care plan after being diagnosed with Parkinson's Disease (PD). Research has shown that intense, frequent, and functional exercise can help restore normal movement patterns and prevent further disease progression. Seeing as though physical therapists are the exercise experts, your therapist will be able to make a personalized exercise program to address your specific concerns. One way that can be done is by participating in the LSVT BIG® Program. 

LSVT BIG® Program: 

LSVT BIG® is a standardized treatment protocol for individuals with PD and other neurological conditions. This treatment is customized to the unique goals of each patient targeting both gross and fine motor skills. LSVT BIG can be adapted or progressed in order to meet each patient’s needs across a range of disease severity and presenting impairments. Individuals with PD may experience a variety of physical symptoms associated with the diagnosis.

Some of these symptoms might include: 

• Slowness and smallness of movement 

• Functional mobility challenges (difficulty rising from a chair, sitting at a table, or rolling over in bed) 

• Decreased balance 

• Difficulty with fine motor tasks (writing and buttoning)

Benefits of the LSVT BIG® Program: 

• Improved walking speed and step length

• Improved balance

• Improved ability to complete activities of daily living

What does the program consist of? 

• 16 sessions: 4 days per week for 4 weeks

• Daily homework practice 

• Daily carryover exercises

Physical therapists are able to work on function and activities of daily living for people of all ages, including the pediatric population. Physical therapists assist the pediatric population by working on strength, balance, coordination, and gait so they can reach their gross motor milestones, play with their peers, participate in sports, and much more. Your physical therapist works with both the child and their parents/guardians to make the treatment plan concurrent with all personal goals desired to achieve. After getting to know your child, your therapist will choose exercises and activities that are both functional and fun! 

Common conditions that are treated with Pediatric Physical Therapy include, but are not limited too:  

• Global developmental delay

• Torticollis 

• Cerebral Palsy 

• Toe walking 

The vestibular system is located in the inner ear and is a part of the balance system. More specifically, the vestibular system is responsible for sensing movement. Those with vestibular dysfunction often report feeling like the room is spinning, feel dizzy, or feel like they do not have their "equilibrium". This will most often happen with position changes, or head movements. Physical therapists are well versed in the vestibular system and can treat common vestibular conditions such as positional vertigo. We have state of the art Insight Pro Plus infrared video goggles to aid in identifying the specific inner ear canal involved to effectively and accurately treat your condition faster.

In addition to treating positional vertigo, physical therapists can prescribe vestibular rehabilitation exercises for other conditions such as vestibular neuritis, Meniere’s Disease and many others. 

Physical therapists complete comprehensive evaluations by looking at one's gait (walking form), strength, coordination and balance. Based on the evaluation, physical therapists are then able to choose exercises specific to each client to decrease their risk of falls and improve their overall functional mobility. This is important for almost everyone, but specifically for the aging population. If you have been falling/loosing your balance frequently, or have any of the following conditions, you may want to consider getting evaluated by a physical therapist. Additionally we love proactively helping identify potential impairments that may predispose you to a higher risk of falls before you start falling: 

• Parkinson's Disease 

• Stroke

• Multiple Sclerosis 

• Recovering from any other health event in which you have spent a prolonged amount of time being inactive or sedentary